10k October (Whistling Pines Update #3)
Sullivan ran like a champ and put in two back to back 10k’s. He came across after his second 10k at 1:32:30. We are still in third place. Now he … Continue Reading 10k October (Whistling Pines Update #3)
10k October (Whistling Pines Update #2)
Probably the biggest update to make is that I put the wrong name in the previous post. Haha. We are actually at the WHISTLING Pines -not the Whispering Pines. Though … Continue Reading 10k October (Whistling Pines Update #2)
10k October (Whispering Pines Update #1)
What a beautiful day! Perfect for a 112 mile relay run. We are here at the trail and we have set up camp. It looks like I will be running … Continue Reading 10k October (Whispering Pines Update #1)
10k October (Day Twenty-Four Through Twenty-Eight)
What a week of running! I apologize for my internet silence, but don’t mistake that for non-activity. I have been running my way through 10k October and can’t believe that … Continue Reading 10k October (Day Twenty-Four Through Twenty-Eight)
10k October (Day Twenty-One, Twenty-Two, and Twenty-Three)
Run, run, run… It’s hard to believe that I am already twenty-three days into 10k October. I’m feeling pretty great, actually. Friday morning I woke up and ran 6.2 miles … Continue Reading 10k October (Day Twenty-One, Twenty-Two, and Twenty-Three)
10k October (Day Eighteen, Nineteen, & Twenty)
I feel blessed to be able to run. I was thinking about that today as I was very tempted NOT to run -how blessed I am to have legs that … Continue Reading 10k October (Day Eighteen, Nineteen, & Twenty)
10k October (Day Fifteen, Sixteen, & Seventeen)
Well I just ran right through the halfway point. 10k October is officially more than halfway over. Is the glass half empty or half full? I have really been enjoying … Continue Reading 10k October (Day Fifteen, Sixteen, & Seventeen)
10k October (Day Thirteen & Fourteen)
I just keep plugging away on 10k October. At this point I think it will feel a little strange to go back to a 5k every day… but for time’s … Continue Reading 10k October (Day Thirteen & Fourteen)
10k October (Day Eleven & Twelve)
Oh my! Yesterday came and went quickly. I ran but I didn’t realize until this morning that I never got around to posting an update. Whoops! Yesterday morning I got … Continue Reading 10k October (Day Eleven & Twelve)
10k October (Day Ten)
Today I spent most of my time in the recording studio working on electric guitar for a project that will be finished very soon. I am excited for it to … Continue Reading 10k October (Day Ten)
10k October (Day Nine)
I have to admit that my legs were a bit sore today as I started my run. I felt great yesterday, even after I finished the 25k, but today these … Continue Reading 10k October (Day Nine)
10k October (Day Eight)
This morning I had the pleasure of running in the Wooster Brick Run. What a blast! It was a 25k coursing throughout Wooster, OH. The race started and ended at … Continue Reading 10k October (Day Eight)
10k October (Day Seven)
This morning I woke up and ran a couple of miles with my lovely bride, then finished up a 10k on my own after she was finished. I accomplished my … Continue Reading 10k October (Day Seven)
10k October (Day Six)
It’s good to be transitioned back into morning runs! I felt better this morning than I have in a while. It was good to be running with a great crew … Continue Reading 10k October (Day Six)
10k October (Day Five)
Well… that certainly felt a lot better than last night. Definite not back to 100%, but (I think) getting better. Today I ran in the beautiful sunshine and I finished … Continue Reading 10k October (Day Five)
10k October (Day Four)
I woke up this morning in Fairfield, CT. Unfortunately, I woke up a little later than I had hoped. I was hoping to go for a 10k around the city … Continue Reading 10k October (Day Four)