Authorjeff_polen

Husband, father, son, musicianary, preacher, singer, songwriter, trainer, and desperate follower of Jesus Christ. That's me.

Posted June 15, 20198 Comments #5kMay2019

#5kMay2019 FINAL FINISHERS Update

CONGRATULATIONS to everyone who finished the #5kMay2019 Challenge! I hope it was as awesome for you as it was for me. The purpose of this post is to do one … Continue Reading #5kMay2019 FINAL FINISHERS Update

Posted June 1, 201984 Comments #5kMay2019

#5kMay2019 FINAL CHECK IN – June 1

For our fourth and FINAL CHECK IN, simply leave a comment answering the following questions: NAME (first & last) YES or NO, did you intentionally walk or run at least … Continue Reading #5kMay2019 FINAL CHECK IN – June 1

Posted May 31, 20193 Comments #5kMay2019

#5kMay2019 Day 31 (BLOG)

We did it! Another “5k Every Day in the Month of May” is in the books! This morning we went for a family 5k walk around Apple Creek as we … Continue Reading #5kMay2019 Day 31 (BLOG)

Posted May 31, 2019 #5kMay2019 Podcast

#5kMay2019 Day 31

In this 31st and final podcast for the #5kMay2019 Challenge, Jeff starts with a song from Polen Band, “Here I Am, Lord”, reads and offers commentary on Acts 2-4, and … Continue Reading #5kMay2019 Day 31

Posted May 30, 20192 Comments #5kMay2019

#5kMay2019 Day 30 (BLOG)

Today was a day of sweet, sweet redemption for Piper Nöel Polen! One week ago, we set out to run 4 miles together on what I call “the Fairlawn Route”, … Continue Reading #5kMay2019 Day 30 (BLOG)

Posted May 30, 2019148 Comments #5kMay2019

#5kMay2019 CHECK IN – May 30

For our third #5kMay2019 CHECK IN, please leave a comment answering the following questions: NAME (first & last) HAVE YOU INTENTIONALLY WALKED OR RUN AT LEAST 3.1 MILES EVERY DAY … Continue Reading #5kMay2019 CHECK IN – May 30

Posted May 30, 2019 #5kMay2019 Podcast

#5kMay2019 Day 30

Jeff starts the 30th podcast of #5kMay2019 with a song from Polen Band, “I Am History”. After reading and commenting on John 20 – Acts 1, he ends the podcast … Continue Reading #5kMay2019 Day 30

Posted May 29, 2019 #5kMay2019

#5kMay2019 Day 29 (BLOG)

It was another beautiful day for a group run! Actually, it was a rather HOT day for a group run, but it was still fun! I was able to net … Continue Reading #5kMay2019 Day 29 (BLOG)

Posted May 29, 2019 #5kMay2019 Podcast

#5kMay2019 Day 29

Jeff is back with a quick explanation from yesterday’s non-commentary blog. Then he shares the song, “Run, Run, Run” from If We, reads and unpacks John 17-19, and ends with … Continue Reading #5kMay2019 Day 29

Posted May 28, 2019 #5kMay2019

#5kMay2019 Day 27 & 28 (BLOG)

I love the #5kMay2019 challenge! I hope you do, too. However, it can be a lot of work to facilitate, and life doesn’t just stop so that I can focus … Continue Reading #5kMay2019 Day 27 & 28 (BLOG)

Posted May 28, 2019 #5kMay2019 Podcast

#5kMay2019 Day 28

On the road and unable to add any extra commentary, Jeff packed this podcast full of songs and the daily Bible reading. The podcast starts with Polen Band’s version of … Continue Reading #5kMay2019 Day 28

Posted May 27, 2019 #5kMay2019 Podcast

#5kMay2019 Day 27

Still the road and podcasting from his car in a thunderstorm, Jeff starts today’s podcast with Polen Band’s “Storm Chaser”, then reads and offers commentary on John 11-13 before ending … Continue Reading #5kMay2019 Day 27

Posted May 26, 2019 #5kMay2019

#5kMay2019 Day 26 (BLOG)

Hello, Virginia! I woke up this morning in beautiful Harrisonburg, Virginia. I was asked to lead worship and preach at New Beginnings Church today, and will be playing music tomorrow … Continue Reading #5kMay2019 Day 26 (BLOG)

Posted May 26, 2019 #5kMay2019 Podcast

#5kMay2019 Day 26

On the road and podcasting from his car, Jeff starts with today’s podcast with Polen Band’s “Our God Saves”, then reads and offers commentary on John 8-10 before ending the … Continue Reading #5kMay2019 Day 26

Posted May 25, 2019 #5kMay2019

#5kMay2019 Day 25 (BLOG)

I was able to start the day with an epic run with my daughter, Piper. That always makes for a good day! We went out thinking that this was going … Continue Reading #5kMay2019 Day 25 (BLOG)

Posted May 25, 2019 #5kMay2019 Podcast

#5kMay2019 Day 25

Continuing on with the #5kMay2019 Challenge, Jeff starts the podcast with a song from Polen Band, “You Alone Are God” and then reads and unpacks John 5-7 before finishing the … Continue Reading #5kMay2019 Day 25