#50by50 Main 2 Main Marathon
I was able to add another state to my overall “#50by50” goal of running a full marathon in all 50 states by age 50. As of today, Iowa has officially been crossed off of the list.
#5kMay2020 FINAL CHECK-IN
Congratulations to those who completed the #5kMay2020 Challenge! Now it is time to claim your epic prize…
#5kMay2020 Blog (Day 31)
#5kMay2020 Blog (Day 31) This morning I woke up feeling like a champion. Of course the #5kMayhem was hard. That was the point. But it was also super fun…
#5kMay2020 Podcast (Day 31)
Jeff opens the final podcast of #5kMay2020 with a song that was requested earlier in the month, “We Live (for the Glory of God”
#5kMay2020 Blog (Day 30)
Wow! What a day! Who’s idea was it to run at least a 5k every hour on the half-hour, anyway?!
#5kMay2020 Podcast (Day 30)
Jeff opens with a song from If We appropriately titled, “Run, Run, Run” from the One album recorded at Taylor’s Playground Recording Studio in 2015. He reads John 20 – Acts 1…
#5kMay2020 Check-In #3
It is time for the 3rd official CHECK IN!!
#5kMay2020 Blog (Day 29)
Today was the last 5k before #5kMayhem. To say I am a little excited would be putting it far too lightly. Tomorrow is going to be an epic day!
#5kMay2020 Podcast (Day 29)
Jeff opens with a song called “Seasons” from Polen Band’s Seasons and I Am X albums. He catches up with Paul Mullet about the upcoming “Mayhem for Kenya” event, and then reads John 17-19…
#5kMay2020 Blog (Day 28)
Piper joined us today for our epic morning run. We waited until a little later in the morning so as to avoid the rain. It was just a nice little “Criswell Out & Back” 5k…
#5kMay2020 Podcast (Day 28)
Jeff opens with a song from Polen Band called “I Am the Lord Your God” from the There Is Nothing New Under the Sun (Vol. 2) and I Am X albums. He reads John 14, and shares another song…
#5kMay2020 Blog (Day 27)
Weekdays following a holiday weekend always feel so bizarre to me. Tuesday was the Mondayest Tuesday that ever Mondayed. Now here we are on “Two-A-Day TuesWednesday.”…
#5kMay2020 Podcast (Day 27)
Today’s podcast opens with a song from Polen Band’s There Is Nothing New Under the Sun (Vol. 2) CD called “How Could It Be?”. After talking a bit with Joe Heatwole from Better Life Coffee, Jeff reads John 11-13…
#5kMay2020 Blog (Day 26)
There ain’t nothin’ like waking up and waiting around until the temperature somewhat resembles the surface of the sun… and then going for your daily run…
#5kMay2020 Podcast (Day 26)
Jeff opens with a song from Hillsong recorded by Polen Band called “Who You Say I Am” from There Is Nothing New Under the Sun (Vol. 3) CD. Brian Polen talks about his #RunAcrossOhio experience, then Jeff reads John 8-10…
#5kMay2020 Blog (Day 25)
Happy Memorial Day! It was another HOT one out there today. I can hardly believe the different temperatures we have run in this month. From subarctic blasts to oppressive rays of heat from the orange orb of death…