One of the trickiest parts of “5k Every Day in the Month of May” has been finding the time. Today I snuck home quickly between projects to get a 5k … Continue Reading 5k Every Day in the Month of May (Day 18)
I ran another 4 miles today. I was a little quicker than yesterday. I finished in 30:49.8, which is an average pace of 7:42 per mile. While I was running … Continue Reading 5k Every Day in the Month of May (Day 17)
We made it past the halfway point with a nice, easy, morning run. I decided to run a 4 mile loop this morning and just take it easy. I didn’t … Continue Reading 5k Every Day in the Month of May (Day 16)
15 days in and going strong… May is a month of 31 days, so today is not quite halfway and yet tomorrow will be more than halfway. If today was … Continue Reading 5k Every Day in the Month of May (Day 15)
This morning I ran in the Aruna 5k in Dalton, OH. It was a nice little run. Several members of the Area 51 Youth Group also ran in the 5k, … Continue Reading 5k Every Day in the Month of May (Day 14)
Today I set out with a goal of getting back under an 8 minute mile pace. On Wednesday I stretched my legs a little further than they wanted to go … Continue Reading 5k Every Day in the Month of May (Day 13)
This morning I woke up and ran a nice little 5k through town. I ran at a very comfortable pace, purposely making sure that I wasn’t running too fast after … Continue Reading 5k Every Day in the Month of May (Day 12)
Wow. That was dumb. But I did it! I wanted to try out a long run today and I’m not so sure it was the best idea on day 11 … Continue Reading 5k Every Day in the Month of May (Day 11)
For a long time now I have been wanting to start a new training series featuring “How to Play” tutorials, “Song Stories”, and a simple “Music Video”. With the help … Continue Reading New Training Series Coming Soon…
May 10… Thirteen years ago today I married the love of my life. I would happily do it again in a heartbeat. I have made a lot of bad decisions … Continue Reading 5k Every Day in the Month of May (Day 10)
Another 5k in the books! I ran last night and then decided that I wanted to get back into a morning run schedule (as much as possible). So I decided … Continue Reading 5k Every Day in the Month of May (Day 9)
Happy Mother’s Day! What a beautiful evening for a run! I ran a 5k loop through town and back, finishing with a time of 23:41.3. That is an average pace … Continue Reading 5k Every Day in the Month of May (Day 8)
Yesterday was a full day. I didn’t actually blog yesterday because by the time I got a chance to it was midnight and I chose sleep. I did run, though. … Continue Reading 5k Every Day in the Month of May (Day 7)
It was another 4 mile run today. I ran at 5pm around the OARDC Arboretum in Wooster, OH. I felt good and the scenery was great, so why not run … Continue Reading 5k Every Day in the Month of May (Day 6)
This was a full day. Actually, it was even more than a full day because I’m technically writing about yesterday even though it still feels like today. I was working … Continue Reading 5k Every Day in the Month of May (Day 5)
It was a beautiful day for a run! And then I started running… I watched the storm clouds begin to gather and thought to myself, “Perhaps I should just go … Continue Reading 5k Every Day in the Month of May (Day 4)