#5kMay2018 Day 32
Today I ran 0.0 miles. #5kMay2018 is officially over! I personally plan to take a few “rest days” and begin marathon training in a couple of weeks. I’ll have a … Continue Reading #5kMay2018 Day 32
#5kMay2018 Day 31
WE DID IT!! Another “5k Every Day in the Month of May” is in the books! Congratulations to everyone who participated, and a huge CONGRATULATIONS to everyone who accomplished their … Continue Reading #5kMay2018 Day 31
#5kMay2018 Day 30
One more day! One more day! One more day! CONGRATULATIONS to everyone who has made it this far! What an accomplishment! Completion is a sure thing from here, right?! I … Continue Reading #5kMay2018 Day 30
#5kMay2018 Day 29
I was really, really tired this morning. I invited my oldest daughter to run the “Triangle Route” with me. I knew she wanted to run her daily 5k and I … Continue Reading #5kMay2018 Day 29
#5kMay2018 Day 28
Happy Memorial Day! I woke up this morning once again in Morgantown, WV. I was at the exact same hotel as I was staying in a couple of days ago, … Continue Reading #5kMay2018 Day 28
#5kMay2018 Day 27
Yowsa! It was a hot one out there today! I don’t feel like I am ready for this heat, but ready or not -here it comes! I got a nice … Continue Reading #5kMay2018 Day 27
#5kMay2018 Day 26
I was joined this morning by my lovely bride and our second oldest daughter for a “Triangle Route” 5k. Perhaps it would be most correct to say that my bride … Continue Reading #5kMay2018 Day 26
#5kMay2018 Day 25
One of the many joys of life on the road is the daily battle of trying to figure out how to get my run in. How will I get a … Continue Reading #5kMay2018 Day 25
#5kMay2018 Day 24
On many, many occasions last year I woke up at 4am to meet up with a group of guys who run in Wooster, OH at 5am. We would typically run … Continue Reading #5kMay2018 Day 24
#5kMay2018 Day 23
I do enjoy running with the Wooster Running Group that meets every Wednesday night at Vertical Runner of Wooster to get in a nice run. Tonight we ran a 6 … Continue Reading #5kMay2018 Day 23
#5kMay2018 Day 22
LET ME KNOW THAT YOU ARE STILL IN THE CHALLENGE! In preparation for the #5kMay2018 celebration, I want to know who is still with me. I also want to start … Continue Reading #5kMay2018 Day 22
#5kMay2018 Day 21
Twenty one days strong! We’ve got this! Today Jodi got her morning 5k in without me. I chose to sleep a little later and run in the afternoon. Well, truthfully, … Continue Reading #5kMay2018 Day 21
#5kMay2018 Day 20
Sunday, Sunday, Sunday!! Jodi and I woke up this morning and got our 5k in before church by running around Apple Creek, OH. We ran 3.3 miles in 32 minutes … Continue Reading #5kMay2018 Day 20
#5kMay2018 Day 19
Wow! What a day! I woke up, drank a cup of coffee, enjoyed a nice Saturday morning, and then went for a nice little Apple Creek 5k. I ran 3.1 … Continue Reading #5kMay2018 Day 19
#5kMay2018 Day 18
Another day, another 5k. Well, today I went a little beyond again. I ran my 4 mile “Fairlawn Loop” in just under 30 minutes (29:58). I was moving at an … Continue Reading #5kMay2018 Day 18
#5kMay2018 Day 17
Today I took a nice, leisurely jog around Apple Creek, OH to complete my 5k for the day. I ran 3.1 miles in 25 minutes and 8 seconds, at an … Continue Reading #5kMay2018 Day 17