#5kMay2020 Podcast (Day 1)

In the first official podcast episode for #5kMay2020, Jeff opens with a song from Polen Band called “Alive To Shine”. He reads Matthew 1-3, and has a little chat with Special Guest, Dean Plumlee. The episode ends with a Polen Band song called “You Alone Are God” from their very first album, released in 2009.
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Melissa Shanks checking in!! Day 1!! Let’s do this.
Eric Stewart in Georgia checking in for Day 1 #5kMay2020
It’s me vs. me for Christ!! It’s a challenge not a competition.
Stephanie Unkefer checking in for Day 1😀. Excited to get started !
Mike Eberly checking in
Checking in Day 1. One down, 30 to go.
Scott Simpson checking in day 1.
Time 45:10
Excited to start this! Checking in for the day!
Checking in! So excited for this challenge! After my first marathon getting cancelled this spring and a foot injury I let running get pushed to the back burner. I’m excited for this push and encouragement from this blog and this community!
Craig Williamson checking in
Ray Ludwig Day 1 check in from Georgia!!!
Heather Williamson checking in for day #1! Excited for this challenge!
Checking in on day 1!
Jan Maxwell here checking in!!!
Justin Sheagley checking in on day 1.
Joleen Detweiler checking in!
Joleen Detweiler checking in.
I enjoyed the first podcast!
Checking in!
Shellie Yoder checking in 😃
Checking in for day one! Excited to start this!
Adam Carroll checking in for Day 1 from Oklahoma!
Checking in May 1st
Checking in 👋👋
Checking in!
JP in Newnan GA checking in!
Checking in for day # 1
Tiffany Parsons checking in for today May1, 2020.
I am from Ohio. I am on this journey to lose weight
Checking in day 1 2020 !!
Checking in day 1
Checking in on May 1. 🙂
Checking in Day 1
Day 1 Done!
Checking in day one. I just thought that it was the boring part of the beginning of Matthew, until today! Thank you for helping me through the names and reminding me the importance.
Rachel Mathewson checking in for Day 1! 5k morning walk with my dogs this morning! 30 more days to go! Let the countdown begin! 😊
Tammy Slayman checking in for day one
I loved the podcast!! I read the scriptures myself and then thought what the heck… I’ll let Jeff read to me.. great job on pronouncing all those names😉. Provision… obedience… Freedom..
Failure is an event not a person!!
Dean was great! So much insight from you both. Thank you!
Checking in for day 1 from Arvada, CO! 🙂
Day 2 46:02
Day 3 5k 45:32
Day 4 46:13
Day #15 check in!! Hubby ran his 15th 5k this morning and I’m about to get mine in. Haven’t missed a day and feeling great! -Heather Williamson-
Check in day 15! Feeling every step amd loving it!
Day 1 in the books. Learned not to run a 5K after right after eating dinner. Lesson learned.