One of the trickiest parts of “5k Every Day in the Month of May” has been finding the time.
Today I snuck home quickly between projects to get a 5k in. I ran 3.1 miles in 23:16.3, which is an average pace of 7:31 per mile.
Then I got busy again.
Today I had something on my schedule from 7am to midnight. Not every day is like this (thank the Lord), but probably too many are.
Now I am going to go to bed… I am planning to run at 7am.