#5kMay2018 Day 29
I was really, really tired this morning. I invited my oldest daughter to run the “Triangle Route” with me. I knew she wanted to run her daily 5k and I … Continue Reading #5kMay2018 Day 29
6th Annual Memorial Day Celebration (Harrisonburg, VA)
What a whirlwind of a weekend! I was asked to be a part of the Steve Wingfield 6th Annual Memorial Day Celebration in Harrisonburg, VA. Steve Wingfield is a great … Continue Reading 6th Annual Memorial Day Celebration (Harrisonburg, VA)
#5kMay2018 Day 28
Happy Memorial Day! I woke up this morning once again in Morgantown, WV. I was at the exact same hotel as I was staying in a couple of days ago, … Continue Reading #5kMay2018 Day 28
#5kMay2018 Day 27
Yowsa! It was a hot one out there today! I don’t feel like I am ready for this heat, but ready or not -here it comes! I got a nice … Continue Reading #5kMay2018 Day 27
#5kMay2018 Day 26
I was joined this morning by my lovely bride and our second oldest daughter for a “Triangle Route” 5k. Perhaps it would be most correct to say that my bride … Continue Reading #5kMay2018 Day 26
#5kMay2018 Day 25
One of the many joys of life on the road is the daily battle of trying to figure out how to get my run in. How will I get a … Continue Reading #5kMay2018 Day 25
#5kMay2018 Day 24
On many, many occasions last year I woke up at 4am to meet up with a group of guys who run in Wooster, OH at 5am. We would typically run … Continue Reading #5kMay2018 Day 24
#5kMay2018 Day 23
I do enjoy running with the Wooster Running Group that meets every Wednesday night at Vertical Runner of Wooster to get in a nice run. Tonight we ran a 6 … Continue Reading #5kMay2018 Day 23
#5kMay2018 Day 22
LET ME KNOW THAT YOU ARE STILL IN THE CHALLENGE! In preparation for the #5kMay2018 celebration, I want to know who is still with me. I also want to start … Continue Reading #5kMay2018 Day 22
#5kMay2018 Day 21
Twenty one days strong! We’ve got this! Today Jodi got her morning 5k in without me. I chose to sleep a little later and run in the afternoon. Well, truthfully, … Continue Reading #5kMay2018 Day 21
#5kMay2018 Day 20
Sunday, Sunday, Sunday!! Jodi and I woke up this morning and got our 5k in before church by running around Apple Creek, OH. We ran 3.3 miles in 32 minutes … Continue Reading #5kMay2018 Day 20
#5kMay2018 Day 19
Wow! What a day! I woke up, drank a cup of coffee, enjoyed a nice Saturday morning, and then went for a nice little Apple Creek 5k. I ran 3.1 … Continue Reading #5kMay2018 Day 19
#5kMay2018 Day 18
Another day, another 5k. Well, today I went a little beyond again. I ran my 4 mile “Fairlawn Loop” in just under 30 minutes (29:58). I was moving at an … Continue Reading #5kMay2018 Day 18
#5kMay2018 Day 17
Today I took a nice, leisurely jog around Apple Creek, OH to complete my 5k for the day. I ran 3.1 miles in 25 minutes and 8 seconds, at an … Continue Reading #5kMay2018 Day 17
#5kMay2018 Day 16
I joined the Wooster running group tonight for a nice group run. It is always fun to hang out with fellow runners and go for a little jaunt around town. … Continue Reading #5kMay2018 Day 16
#5kMay2018 Day 15
It’s day 15! We rolled right past the halfway point today! Great job to everyone who is participating in this year’s “5k Every Day in the Month of May” Challenge! … Continue Reading #5kMay2018 Day 15