#5kMay2020 Podcast (Day 9)
Jeff opens with a song from Polen Band called “Our God Saves” from the Seasons CD. Special Guest, Brian Polen, takes a moment to encourage #5kMay2020 participants, then Jeff reads Matthew 25-27…
#5kMay2020 Blog (Day 8)
My brother and I decided to get out the door fairly early this morning because the weather was looking like it would probably rain around 8:30am, and we wanted to get a smooth 16 miles in before that…
#5kMay2020 Podcast (Day 8)
Jeff opens with a song from If We appropriately titled, “Run, Run, Run” from the One album recorded at Taylor’s Playground Recording Studio in 2015…
#5kMay2020 Blog (Day 7)
I woke up feeling pretty sore today. Yowsa! My legs have made it through 6 days of #5kMay2020, and I am feeling the effects of that…
#5kMay2020 Podcast (Day 7)
Jeff opens with an old hymn made new from Polen Band called “Be Thou My Vision” from the There Is Nothing New Under the Sun (Vol. 2) album. He reads Matthew 19-21…
#5kMay2020 Blog (Day 6)
#5kMay2020 Blog (Day 5) Today was “Group Run Wednesday”! Rather than getting out and getting it done first thing in the morning (like I prefer to do), I waited until 6pm and joined the Wooster Running Group at Oak Hill Park…
#5kMay2020 Podcast (Day 6)
Today’s podcast opens with a song that was requested by a #5kMay2020 participant. Ask and you shall receive!
#5kMay2020 Blog (Day 5)
This morning I thought about reporting a lost item… my motivation. It gone. MISSING: Much needed motivation. Last seen on May 4. If you find it, please return immediately to Jeff Polen. Thank you….
#5kMay2020 Podcast (Day 5)
Happy Cinco de Mayo! Today’s podcast opens with a song from John Schmid that was recorded at Taylor’s Playground Recording Studio…
#5kMay2020 Blog (Day 4)
Jodi and I got our 5k in first thing in the morning. It always feels good to get out there and get it done right away…
#5kMay2020 Podcast (Day 4)
Jeff opens with a song called “Church Arise” from Polen Band’s I Am X CD. He reads Matthew 10-12, offering some thoughts along the way, and then highlights some comments and questions from his Special Guest…
#5kMay2020 Blog (Day 3)
Every once in a while I wake up with one eye swollen shut. I have no idea why. It just happens…
#5kMay2020 Podcast (Day 3)
Jeff opens with a song from Polen Band’s “How Could It Be?” from the There Is Nothing New Under the Sun (Vol. 2) album…
#5kMay2020 Blog (Day 2)
Today was just beautiful. I could have used a little less wind in the early morning hours when Jodi and I went out for our daily 5k, but I’m not complaining…
#5kMay2020 Podcast (Day 2)
In the second official podcast episode for #5kMay2020, Jeff opens with a brand new song called “Great Things You Have Done”…
#5kMay2020 Blog (Day 1)
I can hardly believe that #5kMay2020 is finally upon us! With the COVID-19 pandemic, I have felt like I am living between some strange mixture of…