#5kMay2019 Day 7
Wowie, wow, wow!! The first week of #5kMay2019 is officially in the books! Jeff kicks off the Day 7 podcast with Polen Band’s, “We All Fall Down”, and then Jeff reads and unpacks Matthew 19-21 before finishing the episode with another song from If We, “Not To Us (Psalm 115)”.

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My sister says it’s cheating the way I run. If I’m running in place in the house for my 5K is that cheating?
I don’t think it’s cheating. If I had a treadmill I’d do the same!
Ok. Thank you!!!!!!! 😊😊😊😊😊
I would think that would be ok. It is similar to treadmill running. What about the steps taken in a Zumba class or other strenuous exercise class? Some days the outside weather is an extra challenge.
Ok. Thank you! 😊😊😊
I suppose that would work! 👍😊