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5k Every Day in the Month of May (Day 16)

We made it past the halfway point with a nice, easy, morning run. I decided to run a 4 mile loop this morning and just take it easy. I didn’t sleep very well last night, so I was feeling rather empty.

I ran 4 miles in 31:53, which is an average pace of 7:56 per mile. I am thinking I will try to take it easy this week and finish up strong next week.



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