Another 5k in the books! I ran last night and then decided that I wanted to get back into a morning run schedule (as much as possible). So I decided to go running early this morning. There was not much of a recovery between last night and this morning, so I decided to stretch out a little longer and go a little slower this morning.
I ran 4 miles in 31:37.4. That is an average pace of 7:55 per mile.
I am hoping to get a few longer runs in this week and I am not overly concerned about my pace. Tomorrow I hope to get in a quick 5k, but then Wednesday I am planning on a bit of a longer run. We’ll see how that works out.
I am not advertising any group runs this week, but hopefully next week I’ll be able to connect with some other runners.
As advertised last week, I am running in the Aruna 5k in Dalton, OH on Saturday morning. Several members of our Youth Group will be joining me for this run.
As I was running today, I realized that I have not really spent much time advertising the upcoming JPM 5k & Musik Festival (+ Family Fun Walk). Early registration is actually ending on May 31, so I will be saying more about that in the weeks to come.