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5k Every Day in the Month of May (Day 7)

Yesterday was a full day. I didn’t actually blog yesterday because by the time I got a chance to it was midnight and I chose sleep. I did run, though.

I ran at 9:34pm in the dark because that was the first chance that I had. Thankfully I have a headlamp, so I don’t mind night runs. I ran 3.11 miles and my time was 24:04.3. That is an average pace of 7:45 per mile.

So for my weekly recap, I ran every day for a total of 23.51 miles. My average pace for the week was 7:44 per mile.

Let’s see how next week goes…



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