Yesterday was a full day. I didn’t actually blog yesterday because by the time I got a chance to it was midnight and I chose sleep. I did run, though.
I ran at 9:34pm in the dark because that was the first chance that I had. Thankfully I have a headlamp, so I don’t mind night runs. I ran 3.11 miles and my time was 24:04.3. That is an average pace of 7:45 per mile.
So for my weekly recap, I ran every day for a total of 23.51 miles. My average pace for the week was 7:44 per mile.
Let’s see how next week goes…