It was a Vertical Runner group run day! It was also a rain day! I guess that makes it a VERTICAL RUNNER GROUP RUN RAIN DAY!!! Can it get any better than that?! … Continue Reading 5k Every Day in the Month of May 2017 (Day 24)
It was a hot one out there today! I waited until 3pm to go for a run and found myself wishing that I had run early this morning. Then again, … Continue Reading 5k Every Day in the Month of May 2017 (Day 23)
My legs are feeling pretty good. 22 days into 5k Every Day in the Month of May (and 387 total days of running at least a 5k every day) and … Continue Reading 5k Every Day in the Month of May 2017 (Day 22)
Phew! I made it! My goal was to run at least 70 miles for the week and today I ran a 10k, which put me at 70.9 total miles for … Continue Reading 5k Every Day in the Month of May 2017 (Day 21)
We had a fantastic day in Pennsylvania as a band. Along with the guys from Polen Band, I had the privilege of leading worship for a great event for high school … Continue Reading 5k Every Day in the Month of May 2017 (Day 20)
Some days you just don’t feel it. Today was NOT that day for me. Thankfully, today I was feeling great! I met a couple of guys in Wooster this morning for … Continue Reading 5k Every Day in the Month of May 2017 (Day 19)
Oh, glorious day! This morning Jodi and I went out for a nice, easy 5k. And then I was done running for the day. It was glorious. We ran exactly … Continue Reading 5k Every Day in the Month of May 2017 (Day 18)
Today was a good day. It was a hard day, but a good day. I was able to log 11 total miles on foot and 5.7 miles on my bike. … Continue Reading 5k Every Day in the Month of May 2017 (Day 17)
Midweek Worship Connection | Episode 10 This week’s episode started with the question: “Have you ever been forgotten?” After a rousing rendition of “Everywhere I Go”, we dug deeper into that … Continue Reading Midweek Worship Connection (May 17, 2017)
I overslept. Bummer. My alarm went off at 4:05am and I could NOT figure out what it was! In my dream, my phone was malfunctioning and I was struggling to … Continue Reading 5k Every Day in the Month of May 2017 (Day 16)
Recorded live from Taylor’s Playground Recording Studio, you can listen in on several of the songs from the brand new Polen Band album set to be released on June 1, … Continue Reading Polen Band “There Is Nothing New Under The Sun (Vol. 1)” Sneak Peak
Okay. I’ll admit it. My legs are super tired. I could really feel it today, but I did my best to suck it up and keep going. This morning I … Continue Reading 5k Every Day in the Month of May 2017 (Day 15)
Sunday Fun Day Family Run Day!!! It was a beautiful day for a run (or two). We decided that today would be “Sunday Fun Day Family Run Day” at the … Continue Reading 5k Every Day in the Month of May 2017 (Day 14)
I love getting my daily run in first thing in the morning, but some days it is hard to wake up… We got home last night after a full day … Continue Reading 5k Every Day in the Month of May 2017 (Day 13)
Wow! It feels like a major accomplishment to be home. On Tuesday we traveled for an entire day to Iowa as a family. Five kids (ages 2-10) and 2 adults … Continue Reading 5k Every Day in the Month of May 2017 (Day 12)
What a day! So as to not get stuck in some random end-of-the-world type of thunderstorm today, Jodi and I got out first thing in the morning for our daily … Continue Reading 5k Every Day in the Month of May 3017 (Day 11)