Skip to content


#5kMay2019 Logo.png

Welcome to another chapter of “5k Every Day in the Month of May”!

We have a few upgrades this year. The biggest upgrade is the daily podcast. Come back to this page each day for the latest episode (posted below). You can also print out your own handy #5kMay2019 Chart by clicking right here.

If you have not yet officially signed up for #5kMay2019, you can do that here.

To subscribe to the podcast on iTunes, open iTunes and click on File > Subscribe to Podcast, then enter the following URL:

Listen to the latest #5kMay2019 Podcast

%d bloggers like this: